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Club Assembly Kicks Off New Rotary Year
As we move into a new Rotary year, our club meeting this Wednesday will feature a Club Assembly.  Rotary generally recommends that clubs have a quarterly, or at least a semi-annual, Club Assembly, as a time for club members to meet with their club leaders to assess where a club is going, how it is doing, and to encourage input from the members.  If a club has developed a Strategic Plan for a 3-5-year period, as Rotary recommends, Club Assemblies are also an opportunity to assess how a club is progressing in implementing its plan, and meeting its goals.  
 
CORRECTION:  In our feature article last week, it was stated that the District Conference this year will be held in Puerto Vallarta.  The Conference will, in fact, be held in Puerto Peñasco.  As DG Kevin Pitts notes, this will be an easy drive for our district's Rotarians.
 
A MEMORIAL TRIBUTE
 
PDG Ron Roderique • January 10, 1930 - June 27, 2023
 
As a banker, Ron was the one who brought the first ATMs, known back then as "the Ugly Tellers," to Arizona.  As a 50-year Rotarian, Ron has ben one of the Rotary giants who helped shape what Rotary is today in our state.  He served as District Governor of D5490, the predecessor of our current D5495, in 1991-92, and has continued to serve in countless leadership capacities since then.  Whether it was heading up Arizona Rotary's Gift of Life project, which saved the lives of so many impoverished children with heart defects by bringing them, accompanied by a parent, to Phoenix for surgery to repair their hearts, or sending more than 500 wheelchairs to give the gift of mobility to the disabled poor in Mexico, or working with his PDG wife Norma Taylor to develop her model Heather Kinross Low Cost Housing Project, which transformed the Sierra Norte region of central Mexico, near Puebla, from abject poverty to now thriving communities, or developing training programs for Rotary club officers, or editing district newsletters, Ron was an innovator and an achiever of so much which has strengthened Rotary in Arizona.  A Celebration of Life was held in remembrance of Ron last Saturday at the All-Saints Lutheran Church in Phoenix.  Our sympathy is extended to Norma and her family.
 
YOUTH SERVICEAccording to Rotary's Standard Club Constitution, Youth Service, the fifth Avenue of Service, recognizes the positive change implemented by youth and young adults through leadership development activities, involvement in community and international service projects, and exchange programs that enrich and foster positive world peace and cultural understanding.  Rotary Youth Services include three phenomenal programs: (1) Interact, the service clubs for youth ages 12-18; (2) Rotary Youth Leadership Awards (RYLA) - the powerful leadership development camps for both middle school and high school age youth; and Rotary Youth Exchange (RYE), offering both year-long academic study exchanges in other countries, as well as short-term exchanges in the summer.  Our Prescott Sunup Rotary Club has been a strong supporter of these Rotary Youth Services programs.
 
CLUB SERVICE
 
Update on Jerry Fohrman:  Janet posted on Friday: "Another day of progress! Less pain, a hint of an appetite and feeling a little happier. We still don't know when he will be transferred out or where he will be going but we do know we are grateful and blessed."
 
Have you checked out our club's Facebook page yet?  Are you following it, with its news about the good things happening with our club?
 
 
This a reminder of the power of Happy Posts on your social media page, and on our club's Facebook page.  What makes you happy about your Rotary experiences?  What excites you about what we have been able to accomplish together through Rotary?  We encourage you to begin sharing your Happy Rotary Posts with your friends.  You will find they love to discover what is making you happy.
 
If a cow doesn’t produce milk, is it a milk dud or an udder failure?
__
 
My Ducks are absolutely not in a row.
I don’t even know where some of them are…And I’m pretty sure one of them is a pigeon!
 
YOUTH AND INTERNATIONAL SERVICE
 
Here are some photos capturing what our Interact Ambassadors team has been doing so far in Kenya.
 
Delivering school supplies to the children in a Maasai school.
Tristan enjoying playing with the children.
Our Kenya team preparing to enjoy a photo safari on the Maasai Mara game preserve.
After spending a week with the Maasai people, before leaving for Naivasha, our Ambassadors team got up early to climb the water tower above Prescott College's Dopoi Center, where them have been based, to view for a last time the spectacular sunrise over the Maasai Mara.  They are pictured here atop that water tower, wrapped in their colorful Maasai shukas.

Announcements

 
Meeting Wednesdays @ 6:30 am
The Hassayampa Inn
 
Speaker:  Club Assembly This Wednesday
 
The Prez Says
Laura Vanderberg
member photo
 
As we move into this new Rotary year, I’ve been doing a lot of thinking.  I’ve been particularly thinking about habits.  Habits are our behaviors that we do, many of them practically, or completely unconsciously! 
 
I'm sure you've seen or heard that it takes 21 days to establish a new habit, right?
 
Well, wrong. That number is simply internet lore. Research by Lally et al. (2009) demonstrated that it takes at least 66 days to create a new habit, that is, to have a new behavior become automatic.
 
The anatomy of a habit is cycle that involves a cue that causes us to do a something (automatic behavior), the result of which that results in some kind of reward. The repetition of this cycle
reinforces the desired behavior until it becomes automatic.
 
If you think about brushing your teeth...the cue is that you're in the bathroom doing what you do every morning and there's your toothbrush. You brush your teeth and they feel clean, you have minty fresh breath, etc, etc.
 
That toothbrushing habit has been repeated probably thousands of times by now, so it's pretty ingrained!
 
So, if you were to create a new habit, from scratch, it will take approximately 66 days of repeating that behavior, with the same cue, for it to effectively become habit. That means, you have to do what you want to develop into a habit in the same place, at the same time, under the same conditions, daily to make it stick.
 
Can you do it otherwise? Perhaps, but it will probably be much more challenging and take longer to try to make the behavior become habit.
 
And if you're inconsistent with it, it's pretty likely that you'll not be successful.
 
So where am I going with this? Well, this year, we, as a club, will be creating some new habits.  That means lots of awareness and repetition. 
 
It also means that, we may not always remember, or get it just right.  And when that happens, we, as a collective, must remember that we’re imperfect beings, give one another grace, and get back to that awareness and repetition. 
 
I hope you’re all on board with where we’re going & I look forward to sharing more with you on Wednesday!
 
Make it a great week!
 
 
Warm Regards,
Laura
 
Laura Vanderberg

President

Prescott Sunup Rotary

Speakers
Jul 12, 2023
President's Kick-off and Chairs Update
Jul 19, 2023
Granite Creek Mural Wall Project
Jul 26, 2023
Cowboy Poets Gathering Update
View entire list
Meeting Assignments
July 2023
 
Registration
Scholl, John
 
Setup/Takedown
Hernandez, Richard
 
July 12
 
Greeter
Sample, Steven
 
Prayer
Harrington, Art
 
Song Selection
Hammond, Glen
 
Thought for the Day
Berry, Jon
 
Sgt-At-Arms
Wiederaenders, Timothy
 
July 19
 
Greeter
Shimizu, Jane Anne
 
Prayer
Hernandez, Richard
 
Song Selection
Harrington, Art
 
Thought for the Day
Beyer, Dan
 
Sgt-At-Arms
Beyer, Dan
 
Juy 26
 
Greeter
Stauffer, Cassidy
 
Prayer
Shimizu, Jane Anne
 
Song Selection
Hernandez, Richard
 
Thought for the Day
Chester, Eric
 
Sgt-At-Arms
Harrington, Art
 
Upcoming Events
Board of Directors Meeting
Hassayampa Yavapai Room
Jul 20, 2023 4:00 PM
 
Membership Committee Meeting
Founding Fathers
Aug 02, 2023 5:00 PM
 
Program Committee Meeting
Waffles & More
Aug 07, 2023 7:00 AM
 
Board of Directors Meeting
Hassayampa Yavapai Room
Aug 17, 2023 4:00 PM
 
Program Committee Meeting
Waffles & More
Sep 04, 2023 7:00 AM
 
Membership Committee Meeting
Founding Fathers
Sep 06, 2023 5:00 PM
 
View entire list
Executives & Directors
President
 
President Elect
 
Secretary
 
Immediate Past President
 
Treasurer
 
Community Service
 
Vocational Services
 
Club Service
 
International Service
 
Youth Service
 
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 Help Spread Sunshine:  If you currently know any Rotary members who are going through challenging times or if you'd like to volunteer to make calls and send cards to members and their families during sickness, hospitalization or loss, contact Laura Vanderberg <laura@newtonservicesconsulting.com>